May 10th from 10am-12:30pm

$50

Struggling with feeding your baby? Does it feel stressful, painful or like it’s just not clicking? Maybe you’ve been sent in a dozen directions by well-meaning advice, leaving you confused and unsure where to turn. We’ve got you covered! Join our team of infant feeding specialists at our monthly Infant Feeding Clinic, where we’ll help you untangle your feeding challenges and find the perfect path forward for you and your little one.

Mondays starting June 2nd at 6:30pm

$350 + HST

In this 5 week virtual course, you will learn how to use hypnosis to have a peaceful, more comfortable birth. You will work through your fears, gain empowering knowledge and learn a life changing skill that will help you during birth and beyond.

This 10 hour class, will prepare you and your birth partner to use hypnosis during labour and become confident in your ability to birth your baby.

*Price is per couple

Tuesday evenings May 20th -June 10th at 7-8:30pm

Tuesday evenings July 8th-29th at 7-8:30pm

$250+HST

This workshop series is 4 weeks long and run by our Doula & childbirth Educator, Christine Poulin and Lactation Consultant, Michelle Buckley. Each week we will cover a different aspect of preparing for parenthood. Class includes both mom and dad to come.

Tuesdays at 12pm Starting May 27th

$150+HST

Come join other mamas as you explore movements specifically for the postpartum body. Become more aware of how movements can help reduce pain, aide in postpartum recovery and become a stronger mama for your family.

Not only will you gain the tools you need to exercise safely for your body but you will meet other mamas in the same situation, laugh, talk, cry, whatever happens! We are all in this together.

This is a 6 week class (1 hour class per week for 6 weeks total) and a one time fee!

Thursdays at 12pm starting July 10th

$266

Join Shannon Clutton Carr, Registered Physiotherapist, for core & pelvic floor muscle training, mobility exercises, and breathwork in this class for postpartum bodies. This class is open to all stages of postpartum. Babies are welcome to attend. This class is billed as physiotherapy treatment and may be eligible for reimbursement through your extended health benefits. Please call to book assessment.

Thursdays at 11:30am or 12:45pm starting May 8th

$266

This class, taught by Shannon, Registered Physiotherapist, is for late
postpartum (>6 months) who has returned to fitness already and is looking for an intermediate level core and pelvic floor strengthening class. You do not have to complete the Early Postpartum class to participate. Babies are welcome to attend. This is billed as physiotherapy treatment and may be eligible for reimbursement through your extended health benefits. A clearance
assessment is required.

Mondays at 12:00pm

CLASS IS FULL

$266

Join Shannon Clutton Carr, Registered Physiotherapist, for core & pelvic floor muscle training, mobility exercises, and breathwork in this class for early postpartum bodies. This is best suited for those <6 months postpartum. Babies are welcome to attend. This class is billed as physiotherapy treatment and may be eligible for reimbursement through your extended health benefits. Please call to book assessment. Class is running Easter Monday and there will be no makeup.

Wednesdays at 5:30pm

Wednesday, August 13th OR
Wednesday, October 22nd

$207+HST

Join Laura as you nurture your pregnant body, connect to your intuition, and grow your perinatal support community. In these gentle classes, we will build strength, mobility, and mindfulness while tuning into our core breath. During our sessions we will also discuss labour positioning and breathing exercises.

Wednesdays starting June 4th at 10:30am or 1:30pm

IMPORTANT NOTE: There will be no classes on June 25th or July 2nd. The last day of this series will be July 30th.

$160+HST

Nurture yourself with some gentle movement while enjoying the company of other parents in your community! In these classes we will focus on mobility, mindfulness, and (re)building strength for parenthood. Parent & Baby Yoga is suitable for any parent with babies up to 18 months. If you are less than six-weeks postpartum, please contact Laura before booking.

Thursdays at 6pm starting May 8th $210+HST

Join Certified Yoga Therapist, Sarah Brose, for a 6-week series designed to create healing and balance in the body, heart and mind as we journey into Spring. Using breath-initiated movement, conscious breathing, meditation and deep rest. Classes will focus on clearing winter stagnation, increasing energy and restoring a sense of vitality in alignment with the change of season. all experiences and seasons of life are welcome. Particularly those looking to strengthen hormonal balance, support postpartum healing and relieve general anxiety and stress at the end of the day.

May 30th at 10am
June 20th at 10am

$50+HST

We all want to keep our babies safe, and it is important to feel prepared. This course will review lifesaving skills, CPR Safety and Choking skills that can help save your infant’s life in the face of an emergency.

June 25th from 11am-1pm
Sept 24th from 11am-1pm
Nov 26th from 11am-1pm

$75 +HST

Join Dr. Natalia, a Naturopathic Doctor, for an informative and practical workshop on introducing solids to your little one. We will cover how to safely and effectively introduce foods that support your child’s nutrition, promote a healthy relationship with food, and prevent picky eating. Dr. Natalia will also guide you through recognizing the signs that your baby is ready for solids, strategies for allergen introduction, and tips to ensure a positive and stress-free feeding experience.

July 8th 10:30am and 1:30pm (6 week series)

$252

Join Speech Language Pathologist Emily Merritt for a 6 week interactive class for infants and parents to teach early language strategies and engagement with your infant through music, up to 12 months welcome!

For insurance purposes, it is required that you register for the class under your child’s name. Class is covered by most private insurance.

July 8th at 9:00am (6 week series)

$252

A 6-week class focusing on language and concept development. Join Speech Language Pathologist, Emily Merritt, for a music class targeting pre-school readiness.

Together we will sing songs, play games and learn new skills. This program will target goals surrounding language production, understanding and basic concepts such as colours, sounds/rhyming, numbers, opposites and descriptive language.

Your child does not need to have speech or language delay to participate. Ages 15 months-3.5 years

For insurance purposes, it is required that you register for the class under your child’s name. Class is covered by most private insurance.

Held once a month

NO COST

Are you currently feeding or preparing to feed a little one? Or maybe you are supporting a family member on their feeding journey? A the very least, you are interested in learning more about breastfeeding and connecting with other feeders in our wonderful community.

At each Cafe, group-selected topic(s) will be discussed during the first thirty minutes, followed by an opportunity to ask questions, mingle and of course, FEED!

Join us on the last Thursday of every month from 10am-11:15am!

* Cafe is free to attend with a suggested donation to our Angel Fund.

Mondays 10am - 11am

Starting Monday May 26th

FREE Pilot for 6 weeks

Looking to build community with other parents and learn about all the WOMB Guelph has to offer? Mama Social is an exciting new program being piloted this month that features weekly presentations and discussions from experts, followed by an opportunity to connect with parents in your community. Complimentary coffee, and tea.