Starting November 11th (2 spots left!)

Tuesday evenings 7-8:30pm

$250+HST

Length: 4 weeks

This workshop series is 4 weeks long and run by our Doula & childbirth Educator, Christine Poulin, Lactation Consultant, Michelle Buckley and Naturopathic Doctor, Dr. Natalia Rey-Caughlin. Each week we will cover a different aspect of preparing for birth & parenthood.

*Price is per couple

Next Series coming in 2026

Mondays at 6:30pm

$350 + HST

"In this 5 week class, you will learn how to use hypnosis to have a peaceful, more comfortable birth. Together we will work through your fears, gain empowering knowledge and learn a life changing skill that will help you during birth and beyond.Learn the life changing skill of hypnosis!"

*Price is per couple

Next series starting December 2nd

Tuesdays at 12pm or 1:15pm

$100+HST

Come join other mamas as you explore movements specifically for the postpartum body. Become more aware of how movements can help reduce pain, aide in postpartum recovery and become a stronger mama for your family.

Not only will you gain the tools you need to exercise safely for your body but you will meet other mamas in the same situation, laugh, talk, cry, whatever happens! We are all in this together.

This is a 4 week class (1 hour class per week for 4 weeks total) and a one time fee!

Thursdays 11:45am or 1pm

Starting January 22nd

$228

Join Shannon Clutton Carr, Registered Physiotherapist, for core & pelvic floor muscle training, mobility exercises, and breathwork in this class for postpartum bodies. Babies are welcome to attend. This class is billed as physiotherapy treatment and may be eligible for reimbursement through your extended health benefits. Please call to book assessment.

Mondays at 11:45am - 12:45pm OR 1pm - 2pm

Next session starts January 19th

$228

Join Shannon Clutton Carr, Registered Physiotherapist, for core & pelvic floor muscle training, mobility exercises, and breathwork in this class for postpartum bodies. This class is open to those 6 months postpartum and beyond. Babies are welcome to attend. This class is billed as physiotherapy treatment and may be eligible for reimbursement through your extended health benefits. Please call to book assessment.

Monday November 10th
7 - 8pm

$28.00 + HST

Join Faith for this class of gentle yet powerful movements designed to strengthen your body from the inside out. By focusing on mindful movement, breath, and alignment, these classes will help build core strength, improve posture, increase flexibility, and restore balance throughout the body.

Please note this is not a pre- or post-natal pilates class. For a class that focuses specifically on pelvic floor health and postpartum core restoration, please see Shannon Carr's Early and Late Postpartum Core & Floor Rehab classes.

Wednesdays at 5:30pm

Starting January 7th

$207+HST

Join Laura as you nurture your pregnant body, connect to your intuition, and grow your perinatal support community. In these gentle classes, we will build strength, mobility, and mindfulness while tuning into our core breath. During our sessions we will also discuss labour positioning and breathing exercises.

Wednesday January 7th at 10:30am or 1:30pm

$170+HST

Nurture yourself with some gentle movement while enjoying the company of other parents in your community! In these classes we will focus on mobility, mindfulness, and (re)building strength for parenthood. This Parent & Baby Yoga class is ideal for pre-crawling babies. If you are less than six-weeks postpartum, please contact Laura before booking.

Thursdays 7pm-8:15pm

Next Series Coming Soon!

$180 + HST

This relaxation-based class is designed to offer your nervous system a chance to reset and restore at the end of the day. Guided by Sarah, Certified Yoga Therapist, (C-IAYT) each class will weave together gentle movement, restorative postures, conscious breathing and guided relaxation. By fostering a state of “rest and digest” within the parasympathetic nervous system, this experience is ideal for supporting stress relief, quieting mental chatter, improving sleep, increasing hormonal balance and strengthening general well-being.

Saturdays 10:30-11:45am at Found Cafe in Downtown Guelph!

$180 + HST

Join Sarah, Certified Yoga Therapist (C-IAYT), at Found Cafe in downtown Guelph, on a journey towards greater attunement and trust with wisdom of your growing body. By weaving together breath practice, yoga postures and mindfulness, these classes will help release tension, build strength and stamina and create a sense of spaciousness and ease in body, mind and spirit.

All levels of experience and stages of pregnancy welcome.

Mondays 7 - 8pm

Next series coming in 2026!

$150 + HST

Join Faith for this 6 week series of gentle yet powerful movements designed to strengthen your body from the inside out. By focusing on mindful movement, breath, and alignment, these classes will help build core strength, improve posture, increase flexibility, and restore balance throughout the body.

Please note this is not a pre- or post-natal pilates class. For a class that focuses specifically on pelvic floor health and postpartum core restoration, please see Shannon Carr's Early and Late Postpartum Core & Floor Rehab classes.

December 12 at 10am

$55+HST

We all want to keep our babies safe, and it is important to feel prepared. This course will review lifesaving skills, CPR Safety and Choking skills that can help save your infant’s life in the face of an emergency.

Series started, but drop ins welcome!

Fridays at 9am

$35/class

We are a play-focused, process-art and sensory program for young children. Drawing from the Reggio-Emilia approach to early childhood education, we believe that children should be active participants in learning through experimentation, exploration, and collaboration.

Our Intro to Sensory Play program is designed for our youngest citizens, aged 3-9 months. Your child will have the opportunity to explore a variety of materials, textures, sounds, and sights at their own pace. We will explore the magic of everyday items and natural materials, focusing on the process of play. Sometimes we'll get messy! 

Nov 26th from 11am-1pm
January 21st from 11am-1pm
March 25th from 11am-1pm

$75

Join Dr. Natalia, a Naturopathic Doctor, for an informative and practical workshop on introducing solids to your little one. We will cover how to safely and effectively introduce foods that support your child’s nutrition, promote a healthy relationship with food, and prevent picky eating. Dr. Natalia will also guide you through recognizing the signs that your baby is ready for solids, strategies for allergen introduction, and tips to ensure a positive and stress-free feeding experience.

Starting Tuesday November 11th- (2 spots left)
OR
Tuesday, January 13th

10:30am-11:30am

$220 + HST

Join Dr. Jess (Prenatal and Pediatric loving Chiropractor) for this 6 week supportive parent/baby class where we talk openly about using our intuition to raise healthy babies, while supporting healthy neurological development and milestone achievement through connection and play. You will learn a variety of skills through the use of songs + activities to promote your child's development, while helping you find YOUR inner child and having FUN!

Instructor:

Dr. Jessica Santos DC,
Webster & PIPS Certified

Tuesday November 11th - FULL

Next series starts Tuesday, January 13th

$220 + HST

Join Dr. Jess (Prenatal and Pediatric loving Chiropractor) for this 6 week supportive parent/baby class where we talk openly about using our intuition to raise healthy babies, while supporting healthy neurological development and milestone achievement through connection and play. You will learn a variety of skills through the use of songs + activities to promote your child's development, while helping you find YOUR inner child and having FUN!

Instructor:

Dr. Jessica Santos DC,
Webster & PIPS Certified

Friday December 19th 2025

11:15-12:15 (0-18 months)

12:30-1:45pm (18 months- 3 years)

Join photographer, Holly, for a relaxed, indoor photo hangout designed for moms and their little ones. This event will take place in the cozy WOMB workshop space. Each baby will have their photo taken at the styled Christmas setup, while you enjoy a slow morning connecting with other moms. Each booking includes 3 edited images, with the option to purchase more once your gallery is delivered. goes here

New series coming soon!

2:00-3:00pm

$252

Join Speech Language Pathologist Emily Merritt for a 6 week interactive class for infants and parents to teach early language strategies and engagement with your infant through music, up to 12 months welcome!

For insurance purposes, it is required that you register for the class under your child’s name. Class is covered by most private insurance.

Coming in 2026!

$252

A 6-week class focusing on language and concept development. Join Speech Language Pathologist, Emily Merritt, for a music class targeting pre-school readiness.

Together we will sing songs, play games and learn new skills. This program will target goals surrounding language production, understanding and basic concepts such as colours, sounds/rhyming, numbers, opposites and descriptive language.

Your child does not need to have speech or language delay to participate. Ages 15 months-3.5 years

For insurance purposes, it is required that you register for the class under your child’s name. Class is covered by most private insurance.

Next session coming soon!

7:45pm - 8:45pm

$30

Join Dr. Courtney as she teaches you all about optimizing your child’s nutrition, gut health and immune system. This hour long workshop will cover the basics of child nutrient needs and ways to eat in order to ensure your children feel healthy and energized, develop optimally and prevent illness and disease. She will go over meal prepping, navigating picky eaters, and how to look at supplements.

Instructor:

Dr. Courtney Clayson-Russell, ND

Mondays 10am - 11am

Starting Monday, November 17th

$155+HST

Location: Wellington County Library Aboyne Branch (552 Wellington Road 18, Fergus, ON)

Looking to build community with other parents and learn all about what the WOMB has to offer? Mama Social is an exciting new program that features weekly presentations and discussions from experts, followed by an opportunity to connect with parents in your community. Complimentary coffee, and tea.

Christmas Mini Photo shoot on the last week (Dec 22nd) included in this 6 week series!

Nov. 27th 10-11am
Dec. 18th 10-11am

At each Cafe, group-selected topic(s) will be discussed during the first thirty minutes, followed by an opportunity to ask questions, mingle and of course, FEED!

Join us on the last Thursday of every month from 10am-11:15am!

* Cafe is free to attend with a suggested donation to our Angel Fund.

Dec 9th 6pm-7:30pm

Free

Class is run by Michelle Green Registered Psychotherapist and Perinatal Mental Health Clinician in partnership with John Shearer RSW, MSW the Owner of KickStart Men's Therapy clinic for his unique perspective of the male experience of Postpartum.

Objectives:

Understand the emotional and psychological changes that occur in postpartum for parents

Recognize common mental health challenges after birth

Learn ways to communicate and support one another through transition

Create a shared plan for postpartum well-being

*For couples in early postpartum, or in pregnancy preparing for postpartum.

Mondays 10am - 11am

Starting January 12th

$155+HST

Looking to build community with other parents and learn about all the WOMB Guelph has to offer? Mama Social is an exciting new program that features weekly presentations and discussions from experts, followed by an opportunity to connect with parents in your community. Join us for complimentary coffee, and tea in this 7 week series!

New Series coming soon!

$180+tax

Length: 6 weeks

6 Week program designed to support new mothers with babies aged around 4 weeks to 10 months old.

Each week we provide a space to connect, cry, laugh, and explore how to support ourselves (and each other) as we navigate the first year of parenthood.

PLEASE NOTE: This is not a therapy group.

Next workshop coming soon!

7:45pm - 9pm

Join Naturopathic Doctor, Dr. Courtney Clayson-Russell, for a one hour virtual workshop, all about eating for your hormones, the ultimate nutrition one off on how to support your hormones, blood sugar, and gut health. During the workshop she will discuss the importance of nutrition for your health, how/which foods can support hormones, blood sugars, the microbiome, as well as recipes and food swaps! There will be time at the end for any questions! You will also receive a handout PDF, recipes & more!

Instructor:

Dr. Courtney Clayson-Russell ND

Saturday, January 17th

10-11:00am

Cost: Free

Join Poonam Gole, an ICF Certified Fertility Mindset Coach for a powerful 45-minute workshop "Rewrite Your Fertility Story". This workshop is designed to help you release limiting beliefs, shift the way you think and feel about your journey and create a more empowered narrative around fertility.

Through guided mindset exercises and reflections, you’ll uncover the hidden beliefs and emotional blocks that may be holding you back. This is your chance to step into the role of the hero in your own story — to release the weight of doubt and fear and replace it with strength, trust, and self-compassion. You have the power to reshape your journey — let’s begin.

Next one coming soon!

7:45pm - 8:45pm

$30

Join Dr. Courtney as she teaches you all about optimizing your child’s nutrition, gut health and immune system. This hour long workshop will cover the basics of child nutrient needs and ways to eat in order to ensure your children feel healthy and energized, develop optimally and prevent illness and disease. She will go over meal prepping, navigating picky eaters, and how to look at supplements.

Instructor:

Dr. Courtney Clayson-Russell, ND