Holiday Toy Ideas to Promote Development (1-5 years old)
The holiday season is quickly approaching. With all of the options out there, it can be challenging to choose gifts for your children that are both fun and exciting while promoting learning and development.
8 Back to School Ideas for Speech + Language Development
With the Fall season upon us, and children settling back into the school routine it is nice to have some fresh ideas on how to incorporate developmental goals into our daily lives.
Returning to Fitness After Baby, 4 Things You Need to Know
It’s important to take the time to properly heal before jumping back into exercise. You brought a healthy baby earth side and when you are ready— we are here and equipped at The WOMB Guelph to help you reach your movement goals.
Pregnancy & Infant Loss
Content Warning: this blog post discusses baby loss and infant death while offering ways to support oneself and others through loss. Please proceed with caution if needed.
Getting Familiar With Perinatal Mood and Anxiety Disorders
Parenthood is a transformational experience, and it is not surprising that it is filled with both highs and lows. Having enough support, whether it be from your partner, extended family, friends, postpartum doula, or therapist, and being able to have open and honest communication about how you are truly feeling is the starting point of building resiliency in the perinatal period.
Postpartum Hormones: Navigating the 4th trimester with body awareness
Understanding Postpartum Hormones and the importance of community.