Important Note

Please note that insurance billable classes are billed on a per class basis. Missed classes may be subject to a fee.

  • Prenatal Yoga with Emma (4 Week Series)

    Mondays at 5:30pm

    Upcoming Series starting:
    June 22nd
    August 10th

    $105 + HST

    Location: Impower Wellness (37 Church St E, Elora, ON. Parking lot and street parking available)

    Join Emma for a gentle, supportive space to move, breathe, and connect during pregnancy.

    This class blends mindful movement, breathwork, and rest to help ease common discomforts, build strength for birth, and deepen your connection with your baby. You’ll also be held in a warm, welcoming community of other mamas.

    No experience needed—just come as you are

    BOOK NOW

  • Mama Social in FERGUS

    Fridays 9:30am-10:30am

    Next Series coming this Fall!

    $155+HST

    Location: Impower Wellness (37 Church St E, Elora, ON. Parking lot and street parking available)

    This 6-week group is a supportive and welcoming space for moms to move, connect, and learn together while building a strong, encouraging community.

    Each week offers something a little different. Some sessions will focus on gentle movement classes, like yoga or fitness, designed to support postpartum recovery, while other weeks will feature informational talks from experienced practitioners on topics relevant to early parenthood. The series will wrap up with a special photo session!

    This group is perfect for moms who are looking to connect with others, care for their own well-being, and gain practical, helpful information in a relaxed and supportive environment. Coffee and/or tea will be provided.

    JOIN WAITLIST